Diet and Nutrition. Natural Health, and Healthy Living

German supermodel is now pregnant with fourth child, but does not even think to panic about rounded tummy and inevitable weight gain. Heidi is strongly sure - she will be able to regain slenderness after childbirth.

Once she already had to astound the audience by participating in Victoria’s Secret show only after 3 weeks after birth. David Kirsch - Hollywood fitness guru - worked out model’s figure at that time.

Now a 36-year-old model is confident, children are the best alternative to a diet, they are (not counting David Kirsch, of course) help mum being in excellent shape. The mystery of model’s gorgeous figure «is» in constant motion. Prior to the fourth pregnancy, Heidi played with children in the garden, jumped on trampoline, went to to the park to feed the ducks, played tennis with her husband and even climbed trees.

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It’s a tough job this blogging thing and tonight it was extremely difficult as I had to force myself to go to the supper club…………..actually……..lets get one thing correct …………… we must all get used to calling them steak houses now………not supper clubs. The menu is the same and the service is still the best [...]

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I hate watching myself on TV. I refuse to do it on the ship and if ever Heidi has my activities channel playing or the Morning Show reruns she will be greeted with a loud “turn the damn thing off “from me. However, yesterday, I was trapped. I had just finished a meeting when a [...]

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